Saturday, October 2, 2010

Getting rid of exercise guilt

Guilt is a funny thing... well, maybe only if you have a really oddball sense of humor have. It comes in all shapes and sizes, and it can make everyone - men and women, user and not exercisers or athletes and couch potatoes. We feel guilty for to skip a workout or not working as hard as we planned. Even maybe we feel guilty, for exercising it, if we could something else such as the Bills pay or cleaning out the closet have done.

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